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Psychologist | Mindset & Habits Coach. Subscribe here to stay in the loop on new content: https://coreywilkspsyd.com/newsletter/

Don’t put off a meaningful life.

A dandelion blowing in the wind at sunset.
A dandelion blowing in the wind at sunset.
Photo by Dawid Zawiła on Unsplash


How to wire your brain for peak performance. Picture of a man punching through a stone block.
How to wire your brain for peak performance. Picture of a man punching through a stone block.
Photo by Damir Spanic on Unsplash




A decade’s worth of wisdom in one easy-to-read article

  1. You turn a year older…





6 things you need to know

Photo by Hello I'm Nik 🎞 on Unsplash

Do you think mindfulness is woo-woo crap? Read on.

  • At least three hipsters sipping espresso wearing a newsboy cap and cravat as they type away on their latest screenplay.
  • Two soccer moms with inverted bob haircuts wearing gaudy amethyst pendants who just got out of yoga/crossfit and definitely don’t need more caffeine.
  • Someone with a dog/baby strapped to the front of their chest so they can double-fist the latest white-chocolate-pumpkin-cinnamon-macchiato-monstrosity.
  • They read this book.
  • They went to a 30-day…

Corey Wilks, Psy.D.

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